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Oct 30, 2025Discover how many times a week you can safely enjoy canned sardines for their health benefits. Learn more now!

Oct 12, 2025Discover how many times a week you can eat canned sardines and their health benefits, like omega-3s and essential nutrients.

Aug 4, 2025Explore the health benefits and risks of eating sardines every day, including nutrients and moderation tips.

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Aug 1, 2025Discover the health benefits and potential risks of eating sardines daily. Learn how to incorporate them into your diet wisely.