What Raises Fasting Blood Sugar Levels? Understanding Key Factors

Discover the main factors that can increase fasting blood sugar levels and how to manage them effectively.

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Fasting blood sugar can be raised by several factors including stress, illness, medications like steroids, and hormonal changes. Consuming foods high in carbohydrates just before fasting or experiencing the dawn phenomenon—a natural rise in blood sugar early in the morning—can also contribute. To manage it, monitor your diet and consult your healthcare provider about medication adjustments.

FAQs & Answers

  1. What causes fasting blood sugar to rise? Fasting blood sugar can rise due to stress, illness, certain medications, and hormonal changes.
  2. How can I lower my fasting blood sugar levels? You can lower fasting blood sugar by carefully managing your diet, reducing stress, and consulting with your healthcare provider regarding medications.
  3. What is the dawn phenomenon in blood sugar levels? The dawn phenomenon is a natural increase in blood sugar levels that occurs in the early morning due to hormonal changes.
  4. Is it normal for fasting blood sugar to fluctuate? Yes, it is normal for fasting blood sugar to fluctuate based on various factors including diet, stress, and medications.

Watch More

For more insights on blood sugar management, explore our videos on diet adjustments, the impact of stress on health, and tips on monitoring glucose levels effectively.

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