Understanding Blood Sugar Spikes Without Eating: Causes Explained
Discover what causes blood sugar to rise without food intake and learn how to manage it effectively.
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Blood sugar can rise without eating due to several factors, such as stress, which prompts the body to release glucose from liver stores for extra energy. Skipping meals can cause a counter-regulatory hormone response, raising blood sugar. Additionally, medications, particularly steroids, and illnesses like infections can increase glucose levels. Maintaining a consistent eating schedule, managing stress, and monitoring medications are helpful strategies to prevent unexpected blood sugar spikes.
FAQs & Answers
- What can cause blood sugar to rise unexpectedly? Blood sugar can rise due to factors like stress, certain medications, infections, and skipping meals.
- How can I maintain stable blood sugar levels? Maintain a consistent eating schedule, manage stress effectively, and closely monitor any medications that may affect glucose.
- Are there specific medications that raise blood sugar levels? Yes, particularly medications like steroids are known to increase blood sugar levels.
- What role does the liver play in blood sugar regulation? The liver releases glucose stores into the bloodstream for energy, especially during stress or fasting, contributing to higher blood sugar levels.