What Causes Elevated Blood Glucose Levels? Key Factors Explained

Learn the main factors that can raise blood glucose levels and how to manage them effectively.

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Several factors can raise blood glucose levels, including high-carbohydrate diets, stress, lack of exercise, and certain medications such as steroids. Managing these factors through a balanced diet, regular physical activity, and proper medication use can help maintain optimal blood glucose levels.

FAQs & Answers

  1. What dietary habits can influence blood glucose levels? High-carbohydrate diets can cause spikes in blood glucose levels, while a balanced diet can help manage them.
  2. How does stress affect blood sugar levels? Stress can lead to elevated blood glucose levels due to hormonal changes in the body.
  3. What medications are known to raise blood glucose levels? Certain medications, including steroids, can increase blood sugar levels.
  4. How can regular exercise help in managing blood glucose? Regular physical activity helps improve insulin sensitivity, which can lower blood glucose levels.

Watch More

For more insights on managing blood glucose levels, check out our content on healthy eating tips and the role of exercise in diabetes management.

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