Understanding High Fasting Blood Sugar: Causes and Solutions
Discover why fasting blood sugar can be high and what it means for your health in this informative video.
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High fasting blood sugar can occur due to the dawn phenomenon, where hormones increase blood sugar in the early morning, or the Somogyi effect, where low blood sugar overnight triggers a rebound spike. It may also result from liver glucose release. Consulting with a healthcare provider for accurate diagnosis is crucial.
FAQs & Answers
- What causes high fasting blood sugar? High fasting blood sugar can be caused by hormonal fluctuations, especially during early morning hours, or by conditions like the Somogyi effect.
- What is the dawn phenomenon? The dawn phenomenon refers to a natural increase in hormones that raises blood sugar levels in the early morning.
- How can I stabilize my blood sugar levels? Stabilizing blood sugar levels can often be achieved through a balanced diet, regular exercise, and monitoring your carbohydrate intake.
- When should I consult a doctor about my blood sugar? Consult your healthcare provider if you consistently experience high fasting blood sugar or have concerns regarding your glucose levels.