How Much Cooked Rice Should You Serve Per Person?

Learn the ideal portion of cooked rice per person for balanced meals and creative leftover use.

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For a well-balanced meal, aim to serve about 1/2 to 1 cup of cooked rice per person. This portion provides a good balance of energy and nutrients while preventing food waste. Adjust the serving size based on individual appetite, dietary needs, and accompanying dishes. Leftover rice can be used creatively in various recipes, making it a versatile staple in meals.**

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