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Sep 29, 2025Discover the risks and effects of consuming only 1000 calories daily and why it’s crucial to consult a healthcare professional.

Sep 22, 2025Discover whether consuming 1500 calories daily is suitable for your health and weight loss goals.

Sep 7, 2025Learn about the 3 1 2 1 diet designed by Dolvett Quince for balanced eating and weight management.