What Causes Very Low Blood Sugar? Exploring Hypoglycemia Triggers

Understand the causes of low blood sugar (hypoglycemia) and how to manage it effectively.

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Very low blood sugar (hypoglycemia) can be caused by several factors such as skipping meals, excessive insulin or diabetes medications, intense physical activity, or drinking alcohol on an empty stomach. To manage this, eat regular, balanced meals and keep fast-acting carbs like juice or glucose tablets on hand.

FAQs & Answers

  1. What are the symptoms of low blood sugar? Symptoms of low blood sugar include dizziness, sweating, irritability, confusion, and, in severe cases, loss of consciousness.
  2. How can I prevent low blood sugar? Prevent low blood sugar by eating regular meals, balanced in carbohydrates, and monitoring your blood sugar levels consistently.
  3. Is hypoglycemia serious? Yes, severe hypoglycemia can be life-threatening if not treated promptly.
  4. What foods can help raise blood sugar quickly? Fast-acting carbs like juice, glucose tablets, or sugary snacks can quickly raise blood sugar levels.