Avoid Eyestrain Habits
What Makes Eyesight Worse? Common Causes and Solutions

Discover the primary causes of worsening eyesight and learn effective strategies to maintain healthy vision.

4 Hours: Too Much?
Is 4 Hours of Screen Time Bad? Discover the Impact on Health

Learn if 4 hours of screen time is harmful and how to maintain a balanced lifestyle with our expert tips.

The Truth About Screens
Is 20 Hours of Screen Time Harmful to Your Health?

Discover the impacts of 20 hours of screen time on health and learn tips for healthier screen habits.

Healthy Screen Time
Is 3 Hours of Screen Time Healthy? Find Out!

Discover the impacts of 3 hours of screen time on health and how to balance it with physical activities.