Is Grey Hair at 35 Years Old Normal? Exploring Causes and Solutions
Discover if grey hair at 35 is normal and learn about its causes and solutions in our Q&A video.
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Yes, grey hair at 35 is normal. Hair greying is largely influenced by genetics and can start as early as your 20s. Stress, nutrition, and lifestyle factors can also contribute. Embrace it or consider options like hair dye or natural remedies if you wish to cover greys.
FAQs & Answers
- What causes grey hair at a young age? Grey hair is primarily caused by genetics, but factors like stress and nutrition can also play a role.
- Can diet impact when you get grey hair? Yes, poor nutrition can contribute to premature greying. A balanced diet supports healthy hair.
- Are there effective natural remedies for grey hair? Some natural remedies include using henna, coconut oil, and amla to help darken hair and restore shine.
- Is it better to dye grey hair or embrace it? It depends on personal preference. Some people choose to embrace their greys, while others prefer to dye for a uniform look.