At What Age Do You Start Getting Grey Hair? Insights and Facts

Discover the age range for greying hair and the factors influencing it, including genetics and lifestyle.

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Grey hair commonly appears in one's 30s, but genetics play a significant role. Some people may start greying in their 20s, while others may not see any grey strands until their 40s or later. Lifestyle factors such as stress and smoking can also influence early greying.

FAQs & Answers

  1. What causes grey hair? Grey hair is primarily caused by a decrease in melanin production associated with aging, along with genetic factors.
  2. Can stress cause grey hair? Yes, stress can contribute to early greying, along with other factors like smoking and genetics.
  3. Is there a way to prevent grey hair? While you can't fully prevent grey hair, maintaining a healthy lifestyle and reducing stress can help delay its onset.