First Time Tanning Bed Duration: How Long Should You Stay?
Learn the ideal duration for your first tanning bed session and important safety tips.
86 views
For your first tanning bed session, limit it to 5-7 minutes. Start with the shortest possible time to gauge how your skin reacts. Gradually increase in future sessions based on your skin type and the advice of a professional. Remember, always use appropriate tanning lotion and wear protective eyewear to minimize risks.
FAQs & Answers
- What is the safest time to spend in a tanning bed? For beginners, the safest time to spend in a tanning bed is 5-7 minutes to assess skin reaction.
- How often can I use a tanning bed after my first session? You can gradually increase the duration in future sessions, but it's important to follow professional advice based on your skin type.
- Should I wear anything specific in a tanning bed? It is essential to use a tanning lotion and wear protective eyewear to minimize risks while tanning.
- Can I get sunburned using a tanning bed? Yes, overexposure to tanning beds can lead to sunburn, especially if you exceed the recommended time.