How Long is Safe for Tanning on a Sunbed?

Discover safe sunbed tanning duration to protect your skin and improve your tanning experience.

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Twelve minutes on a sunbed can be too long, particularly if you have fair skin or are new to tanning. Limit your sessions to 5-10 minutes to reduce the risk of skin damage or burns. Always follow the facility’s guidelines and use protective eyewear and moisturizer to maintain skin health.

FAQs & Answers

  1. What is the safest duration for a tanning bed session? For beginners, it is recommended to limit sunbed sessions to 5-10 minutes to minimize the risk of skin damage.
  2. How can I protect my skin while tanning? Always use protective eyewear, moisturizers, and follow facility guidelines to maintain skin health during tanning.
  3. Can sunbeds cause skin burns? Yes, excessive time on a sunbed can lead to skin burns, especially for individuals with fair skin.
  4. What should I do if I feel my skin burning during tanning? Immediately stop the session, cool the skin with a damp cloth, and apply soothing lotion if needed.