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Sep 12, 2025Discover the best nuts for type 2 diabetes that help control blood sugar and improve health.

Sep 10, 2025Discover how bitter melon aids the pancreas and supports blood sugar regulation, especially for diabetes management.

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Sep 6, 2025Learn if blueberries are safe for diabetics and how they can benefit your health.

Aug 12, 2025Discover why dates might not be ideal for everyone due to sugar and fiber content. Learn to consume them in moderation.

Jul 29, 2025Explore the health benefits of coconut sugar and honey. Which sweetener is better for your diet? Find out now!

Jul 25, 2025Discover if honey is a healthier alternative to sugar, its benefits, and how to use it wisely in your diet.

Jul 23, 2025Learn the potential downsides of eating dates daily, including sugar intake and health risks.