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Jan 20, 2026Discover how blueberries can help in blood sugar management and improve insulin sensitivity.

Jan 15, 2026Learn how bitter melon can help manage type 2 diabetes naturally by improving insulin sensitivity and glucose utilization.

Jan 15, 2026Discover how tea can help manage diabetes and improve insulin sensitivity. Explore the benefits of green and black tea.

Oct 24, 2025Explore how fasting can help manage type 2 diabetes and find out why personalized medical advice is essential.

Sep 22, 2025Discover how walking can effectively lower blood sugar and improve insulin sensitivity.

Sep 15, 2025Discover if apple cider vinegar lowers blood sugar right after meals. Learn about its effects and consult experts for health advice.

Sep 7, 2025Discover how walking and lifestyle choices can improve blood sugar levels for diabetes management.

Aug 31, 2025Discover how high-intensity interval training (HIIT) can effectively lower blood sugar levels in this informative video.

Jul 25, 2025Find out how coffee affects prediabetes and learn about its potential benefits.

Jun 30, 2025Discover how walking can lower blood sugar levels and improve overall health. Learn more about the benefits of daily walking.