Dec 15, 2025Learn which fish are high in mercury and safer alternatives for healthier eating.

Dec 9, 2025Learn how to safely enjoy fish while minimizing mercury exposure. Find out which fish to eat and which to avoid.

Nov 24, 2025Learn which fish to avoid for health safety and the best alternatives to enjoy a healthy diet.

Nov 24, 2025Discover the King Mackerel, the unhealthiest fish high in mercury. Learn healthier alternatives for safe consumption.

Nov 22, 2025Discover the FDA's guidelines on safe fish consumption and learn which types are low in mercury.

Oct 24, 2025Discover which fish are high in mercury and learn safer seafood options to enjoy a healthy diet.

Oct 20, 2025Discover which fish to avoid due to mercury content and learn about healthier seafood options.

Sep 23, 2025Discover fish to avoid for safe eating, especially if pregnant or with children. Learn about low-mercury alternatives.