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Nov 22, 2025Discover the FDA's guidelines on safe fish consumption and learn which types are low in mercury.

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Oct 24, 2025Discover which fish are high in mercury and learn safer seafood options to enjoy a healthy diet.

Oct 22, 2025Discover if sardines contain too much mercury and learn about their health benefits in this informative video.

Oct 20, 2025Discover which fish to avoid due to mercury content and learn about healthier seafood options.

Oct 6, 2025Discover the DHA content in sardines and their health benefits for omega-3 intake.

Sep 28, 2025Explore how sardines may contain microplastics and what you can do to reduce your exposure.

Sep 22, 2025Explore the downsides of sardines, including mercury levels, flavor, sodium content, and bones.

Jul 31, 2025Discover whether sardines contain heavy metals and why they're a healthy choice for your diet.

Jul 27, 2025Discover how sardines boost your vitamin B12 intake and support health.