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Oct 19, 2025Discover the impact of computer screens on eye health and learn effective tips for relief.

Oct 19, 2025Learn how to stop afterimages with simple techniques to protect your eyes and enhance comfort.

Oct 15, 2025Discover the 20 20 20 break rule to alleviate eye strain caused by screen time. Improve your eye health today!

Oct 14, 2025Discover if grayscale mode is harmful to your eyes and learn tips to reduce eye strain effectively.

Sep 21, 2025Explore the science behind after images and learn how to protect your eyes from overstimulation.

Sep 7, 2025Learn about the 20-20-20 rule and how it helps reduce eye strain for those using screens.

Sep 7, 2025Learn what visual discomfort is, its symptoms, and effective solutions to relieve eye strain.

May 6, 2025Discover the primary causes of worsening eyesight and learn effective strategies to maintain healthy vision.

Apr 28, 2025Learn if 4 hours of screen time is harmful and how to maintain a balanced lifestyle with our expert tips.

Apr 17, 2025Discover the impacts of 20 hours of screen time on health and learn tips for healthier screen habits.

Apr 15, 2025Explore the negative effects of screen time on health, sleep, and social skills, along with strategies to mitigate its impact.

Apr 9, 2025Discover why night screen time affects sleep quality and learn tips to improve your bedtime routine.

Mar 25, 2025Discover the impacts of 3 hours of screen time on health and how to balance it with physical activities.