Understanding the Highest Kidney Function: What is GFR?

Learn about the highest GFR and what it means for kidney health in healthy adults.

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The highest GFR (Glomerular Filtration Rate) possible in healthy young adults is around 120-130 mL/min/1.73 m². GFR measures how well your kidneys filter blood, and higher values indicate better kidney function. It's essential to maintain a healthy lifestyle to support kidney health.

FAQs & Answers

  1. What factors can affect my GFR? Factors like hydration, age, and underlying health conditions can influence your GFR readings.
  2. How can I improve my kidney function? Maintaining a balanced diet, staying hydrated, and regular exercise can help improve kidney function.
  3. What is considered a normal GFR? A normal GFR usually ranges from 90 to 120 mL/min/1.73 m² in healthy adults.
  4. What should I monitor if I have low GFR? Monitor your blood pressure, blood sugar, and consult with your healthcare provider regularly if your GFR decreases.