What is the Ideal Glomerular Filtration Rate (GFR) for Kidney Health?

Discover the normal GFR range and its importance for kidney function health.

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A Glomerular Filtration Rate (GFR) of 90 to 120 mL/min/1.73m² is considered normal and healthy. GFR measures kidney function, with higher numbers generally indicating better renal health. Values below 60 mL/min/1.73m² may signify kidney disease, warranting medical consultation for further evaluation and management.

FAQs & Answers

  1. What is a normal GFR level? A normal GFR is typically between 90 to 120 mL/min/1.73m², indicating healthy kidney function.
  2. What does a low GFR indicate? A GFR below 60 mL/min/1.73m² may indicate kidney disease and requires medical evaluation.
  3. How can I improve my GFR? Maintaining a healthy diet, staying hydrated, and controlling blood pressure can help improve GFR.
  4. What tests measure GFR? GFR can be measured through blood tests, specifically serum creatinine levels, or estimated using formulas.

Watch More

For further insights on kidney health, explore our videos on kidney disease prevention and understanding test results to maintain your renal well-being.

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