Understanding Healthy GFR Ranges: What You Need to Know

Learn what constitutes a good GFR range for kidney health and why individual factors matter.

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A good GFR (Glomerular Filtration Rate) range typically falls between 90 to 120 mL/min in healthy adults. GFR is a measure of kidney function, and higher values indicate better filtration. However, GFR can vary based on age, gender, and body size. It's important to consult with a healthcare professional for personalized interpretation and guidance.

FAQs & Answers

  1. What does a GFR of 60 mean? A GFR of 60 indicates mildly decreased kidney function and may require monitoring.
  2. How can I improve my GFR? You can improve your GFR by maintaining a healthy diet, staying hydrated, and managing underlying health conditions.
  3. What factors can affect my GFR? Age, gender, body size, and existing health issues can all influence your GFR value.
  4. When should I consult a healthcare professional about my GFR? Consult a healthcare professional if your GFR values are consistently below 60 or if you have concerns about your kidney health.

Watch More

For more insights on kidney health and related topics, check out our videos on GFR testing, kidney disease prevention, and dietary tips for optimal kidney function.

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  3. Understanding a Healthy GFR Rate: What You Need to Know Discover what constitutes a healthy GFR rate and its significance for kidney health.
  4. Understanding GFR: What is Normal Glomerular Filtration Rate? Learn about GFR, its importance, and normal values for kidney health.
  5. Understanding Safe GFR Ranges for Kidney Health Learn what a safe GFR range is and its importance for kidney health. Regular monitoring is essential.
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