Understanding a Healthy GFR Rate: What You Need to Know
Discover what constitutes a healthy GFR rate and its significance for kidney health.
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A healthy GFR (Glomerular Filtration Rate) is typically 90 mL/min/1.73 m² or higher. GFR measures how well your kidneys filter blood. Values below 60 may indicate kidney disease, while values below 15 suggest kidney failure. Regular check-ups and a healthy lifestyle help maintain optimal GFR.
FAQs & Answers
- What is a Glomerular Filtration Rate (GFR)? GFR, or Glomerular Filtration Rate, measures how well your kidneys filter waste from the blood. It is crucial for assessing kidney function.
- What is considered a healthy GFR rate? A healthy GFR rate is typically 90 mL/min/1.73 m² or higher. This indicates that your kidneys are functioning optimally.
- What does a GFR below 60 indicate? A GFR below 60 may indicate kidney disease, warranting further investigation and monitoring by a healthcare professional.
- How can I maintain a healthy GFR? Maintaining a healthy GFR can be achieved through regular check-ups with your doctor, staying hydrated, eating a balanced diet, and leading a healthy lifestyle.