Best Drinks for Managing Diabetes: What to Sip for Better Blood Sugar Control

Discover the best drinks to manage diabetes effectively, including water, unsweetened tea, and green tea.

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To help manage diabetes, consider drinking __water__, __unsweetened tea__ or __coffee__. __Green tea__ can also be beneficial due to its antioxidant properties. These drinks help manage blood sugar levels without adding unnecessary sugar.

FAQs & Answers

  1. What are the best non-sugary drinks for diabetes? The best non-sugary drinks include water, unsweetened tea, and black coffee.
  2. Is green tea good for diabetics? Yes, green tea is beneficial for diabetics due to its antioxidant properties and potential to help manage blood sugar levels.
  3. Can I drink fruit juices if I have diabetes? It's best to limit fruit juices, as they can be high in sugar; opt for whole fruits instead.
  4. How does hydration affect blood sugar levels? Staying hydrated helps maintain optimal blood sugar levels, making water a preferred choice.

Watch More

For more insights on diabetes-friendly foods and beverages, check out our related articles on healthy eating habits and the impact of nutrition on diabetes management.

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