5 Critical Mistakes to Avoid After Leaving a Narcissist

Learn the 5 crucial mistakes to avoid after breaking up with a narcissist to aid your healing process.

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1. Avoid contact: Don't call, text, or meet them. 2. Don’t seek closure: Narcissists rarely provide it. 3. Don’t blame yourself: The narcissistic behavior is not your fault. 4. Don’t stalk their social media: This will hinder your healing process. 5. Don’t engage in self-destructive behavior: Prioritize self-care and seek support from friends or professionals.

FAQs & Answers

  1. What should I avoid doing after breaking up with a narcissist? You should avoid contact with the narcissist, seeking closure, blaming yourself, stalking their social media, and engaging in self-destructive behavior.
  2. Why is it important to avoid contact after a breakup with a narcissist? Avoiding contact helps you to heal and move on, as narcissists can manipulate and disrupt your emotional recovery.
  3. How can I cope after breaking up with a narcissist? Focus on self-care, surround yourself with supportive friends, and consider seeking help from professionals like therapists.
  4. Is it normal to feel guilt after ending a relationship with a narcissist? Yes, it's common to feel guilt, but it's important to remember that their abusive behavior is not your fault.

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