What Happens When a Narcissist Breaks Up with You?

Discover the manipulative behaviors of narcissists after a breakup and how to cope effectively.

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After a breakup, a narcissist may oscillate between disregarding you entirely and attempting to manipulate or control you through various means, such as guilt-tripping or flattery. They do this to maintain the upper hand and ensure they remain the center of attention, even post-relationship.

FAQs & Answers

  1. Why do narcissists manipulate after a breakup? Narcissists manipulate after a breakup to maintain control and ensure their self-esteem remains intact by seeking attention and validation.
  2. What are signs that a narcissist wants to retain control after a breakup? Signs include inconsistent communication, guilt-tripping, and attempts to engage you emotionally while disregarding your boundaries.
  3. How can I protect myself from a narcissist after a breakup? Focus on establishing firm boundaries, seeking support from friends or a therapist, and limiting contact to avoid manipulation.

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If you found this video insightful, check out our other content on relationship psychology and coping with toxic behavior to further empower yourself.

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