Is a Glomerular Filtration Rate (GFR) of 110 Considered Good for Kidney Health?

Learn why a GFR of 110 indicates good kidney function and how to maintain healthy kidneys with lifestyle tips.

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Yes, a 110 GFR (Glomerular Filtration Rate) is considered good. It indicates your kidneys are functioning well. GFR is a measure of how well your kidneys filter blood, with values above 90 mL/min/1.73m2 generally indicating normal kidney function for most adults. Keep in mind, maintaining a healthy lifestyle can support kidney health. This includes staying hydrated, eating a balanced diet, regular exercise, and managing blood pressure and blood sugar levels.

FAQs & Answers

  1. What is a normal GFR level? A normal GFR level for most adults is above 90 mL/min/1.73m², indicating healthy kidney function.
  2. What does a GFR of 110 mean? A GFR of 110 is considered good and shows that your kidneys are filtering blood efficiently.
  3. How can I improve or maintain my GFR? Maintaining hydration, a balanced diet, regular exercise, and managing blood pressure and blood sugar help support healthy GFR levels.

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