Is a GFR of 100 Considered Good for Kidney Health?

Learn why a Glomerular Filtration Rate (GFR) of 100 indicates healthy kidney function and what it means for your overall health.

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Yes, a Glomerular Filtration Rate (GFR) of 100 is considered good. GFR is a critical measure of kidney function. A GFR of 90 or above is normal and indicates healthy kidney function. Maintaining a GFR at this level suggests that your kidneys are efficiently filtering wastes and excess fluid from your blood.

FAQs & Answers

  1. What is a normal range for Glomerular Filtration Rate (GFR)? A normal GFR is typically 90 mL/min/1.73 m² or higher, which indicates healthy kidney function.
  2. What does a GFR of 100 mean? A GFR of 100 suggests that your kidneys are functioning well and effectively filtering waste products from your blood.
  3. How can I improve or maintain a good GFR? Maintaining a healthy lifestyle with good hydration, balanced diet, regular exercise, and controlling blood pressure helps preserve kidney function and a good GFR.

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