Identifying Unhealthy Sperm: Key Indicators You Need to Know

Learn how to identify signs of unhealthy sperm and when to consult a healthcare provider.

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Indicators of unhealthy sperm include a low sperm count, poor motility (slow movement), abnormal morphology (shape), and DNA fragmentation. If trying to conceive for over a year without success, consult a healthcare provider for a semen analysis. Lifestyle factors such as smoking, excessive alcohol consumption, poor diet, and stress can negatively impact sperm health.

FAQs & Answers

  1. What causes low sperm count? Low sperm count can be caused by lifestyle factors, medical conditions, or exposure to toxins.
  2. How can I improve my sperm health? Improving sperm health can be achieved through a healthy diet, regular exercise, and reducing stress.
  3. When should I see a doctor about sperm health? Consult a doctor if you've been trying to conceive for over a year without success.
  4. What does sperm morphology refer to? Sperm morphology refers to the shape and structure of sperm, which can affect its ability to fertilize an egg.