Can a Blood Pressure of 140/90 Increase Stroke Risk?

Learn how a blood pressure of 140/90 affects stroke risk and discover ways to manage hypertension effectively.

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High blood pressure (BP) of 140/90 can increase the risk of a stroke. Consistently elevated BP forces the heart to work harder, potentially leading to damage in blood vessels, including those in the brain. It’s essential to monitor and manage blood pressure through lifestyle changes such as a healthy diet, regular exercise, and medication if prescribed. Early detection and control can significantly reduce the risk of serious complications like stroke.

FAQs & Answers

  1. What is considered high blood pressure? High blood pressure is typically defined as having a reading of 130/80 or higher.
  2. How can I lower my blood pressure? You can lower blood pressure through a healthy diet, regular exercise, and adhering to prescribed medication.
  3. What are the symptoms of high blood pressure? Often called the 'silent killer', high blood pressure may not show symptoms, but severe cases can lead to headaches, dizziness, or nosebleeds.
  4. Can anxiety cause high blood pressure? Yes, anxiety can temporarily raise blood pressure, but managing stress and anxiety can help regulate your blood pressure over time.

Watch More

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