Is 140/90 mmHg High Blood Pressure? Understanding Hypertension

Discover if 140/90 mmHg is considered high blood pressure and learn essential health guidelines for managing hypertension.

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140/90 mmHg is not considered the new normal. According to most health guidelines, normal blood pressure is typically below 120/80 mmHg. 140/90 mmHg is classified as hypertension (high blood pressure), which can elevate the risk of heart disease and stroke. If your readings consistently hit this threshold, it's essential to consult a healthcare professional for advice on managing and potentially lowering your blood pressure through lifestyle changes or medication.**

FAQs & Answers

  1. What is considered normal blood pressure? Normal blood pressure is typically considered to be below 120/80 mmHg.
  2. What should I do if my blood pressure is 140/90 mmHg? If your blood pressure is consistently at 140/90 mmHg, consult a healthcare professional for personalized advice and management options.
  3. What are the risks associated with high blood pressure? High blood pressure increases the risk of heart disease and stroke.
  4. How can I lower my blood pressure? You can lower your blood pressure through lifestyle changes such as a healthy diet, regular exercise, and stress management.

Watch More

For more insights into managing your blood pressure and maintaining heart health, check out our videos on healthy lifestyle choices and effective treatments for hypertension.

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