Is a Blood Pressure of 140/100 mmHg Dangerous?
Discover if a blood pressure reading of 140/100 mmHg is concerning and learn about hypertension risks and management.
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Yes, a blood pressure reading of 140/100 mmHg is alarming. It indicates hypertension (high blood pressure), which can increase the risk of heart disease and stroke. It's important to consult a healthcare professional for advice and potential treatment options. Lifestyle changes such as a healthier diet, regular exercise, and reducing stress can help manage high blood pressure.
FAQs & Answers
- What does a blood pressure reading of 140/100 mean? A reading of 140/100 mmHg indicates hypertension and could lead to health issues if not managed properly.
- How can I lower my blood pressure naturally? Natural methods include following a balanced diet, exercising regularly, and reducing stress.
- When should I see a doctor for high blood pressure? You should consult a healthcare professional if your blood pressure readings consistently exceed 140/90 mmHg.
- What lifestyle changes can help manage hypertension? Lifestyle changes such as healthy eating, regular physical activity, moderation of alcohol, and stress reduction can help manage high blood pressure.