Does Blood Pressure of 140/90 Increase Stroke Risk?

Explore how a blood pressure of 140/90 mmHg relates to stroke risk and learn effective management strategies.

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Blood pressure of 140/90 mmHg is considered hypertension. While it increases the risk of stroke, it does not necessarily cause it directly. Managing blood pressure through diet, exercise, and medication is crucial.

FAQs & Answers

  1. What is considered high blood pressure? High blood pressure is typically defined as a reading of 130/80 mmHg or higher.
  2. Can lowering blood pressure reduce stroke risk? Yes, effectively managing and lowering blood pressure can significantly reduce the risk of stroke.
  3. What lifestyle changes can help manage blood pressure? Regular exercise, a balanced diet, reducing salt intake, and maintaining a healthy weight are key lifestyle changes.
  4. Are there medications for hypertension? Yes, various medications are available that can help control high blood pressure as part of a comprehensive management strategy.

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For further insights on managing hypertension and preventing strokes, check out our related videos on dietary changes and exercise routines that can help lower blood pressure.

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