
Discover how long 15-year-olds should play video games daily for a balanced life.

Discover if it's suitable for a 13-year-old to wear contacts and learn about eye care best practices.

Explore the effects of screen time on 16-year-olds and learn recommended practices for healthy habits.

Discover the ideal weight range for a 13-year-old girl factoring in height and health. Consult your healthcare provider for personalized advice.

Discover expert recommendations on screen time limits for 14-year-olds and tips for healthy digital habits.

Discover if it's normal for a 13-year-old girl to have belly fat and learn healthy habits for overall well-being.

Learn how to manage wet dreams during puberty with tips for comfort and guidance.

Discover the recommended phone screen time for teens and tips for fostering a balanced digital lifestyle.

Discover the duration of a first period for a 13-year-old and essential tips for managing menstruation.