Dance Duration for Teens
How Many Hours Should a 14-Year-Old Dance Daily for Health and Enjoyment?

Discover the ideal daily dance duration for 14-year-olds to stay healthy and engaged without overexertion.

IQ for Teens
Understanding IQ Scores: Is 103 IQ Good for a 14-Year-Old?

Discover whether an IQ of 103 is good for a 14-year-old and what it means for cognitive abilities.

Teen Gym Access
Is It Safe for a 14-Year-Old to Go to the Gym?

Discover if a 14-year-old should go to the gym, including safety tips and expert advice.