Screen Time Guidelines
How Much Screen Time is Safe for a 14-Year-Old?

Discover recommended screen time limits for 14-year-olds and tips for balancing digital and real-life activities.

Screen Time Balance
Is Excessive Screen Time Normal for 16-Year-Olds?

Explore the effects of screen time on 16-year-olds and learn recommended practices for healthy habits.

Teen Phone Balance
How Much Screen Time is Healthy for a 14-Year-Old?

Discover the recommended phone screen time for teens and tips for fostering a balanced digital lifestyle.