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Nov 6, 2025Discover if poha is a suitable food for diabetes. Learn about its benefits and how to enjoy it healthily.

Oct 19, 2025Explore why chapati may be better than rice for diabetes, focusing on glycemic index and meal composition.

Oct 10, 2025Discover which pasta is best for diabetics and learn about whole-grain options that help manage blood sugar levels effectively.

Sep 7, 2025Discover why quinoa may be the healthier choice for diabetics compared to basmati rice, focusing on glycemic index and nutrition.

Sep 7, 2025Discover how type 2 diabetics can include jasmine rice in their diet with moderation and expert tips.