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Jan 8, 2026Learn why your stool may be hard at first and then soft, along with tips for maintaining healthy bowel movements.

Jan 3, 2026Discover effective ways to trigger a bowel movement naturally with fiber, hydration, and daily routines.

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Dec 3, 2025Discover the best drinks for colon health and detoxification.

Sep 19, 2025Learn how to speed up disimpaction with diet, fluids, and exercise. Explore effective tips for relief.

Aug 6, 2025Discover if watermelon can cause constipation in babies. Learn tips for introducing this fruit safely to your little one.