12-3-30 Workout
Exploring the 12-3-30 Workout: What is it in Kilometers?

Learn about the 12-3-30 workout, its benefits, and what it translates to in kilometers.

Parisian Steps
Discover the Average Daily Steps of Parisians: 7,500 Walks

Find out how many steps the average Parisian walks daily and the benefits of walking in a vibrant city.