12-3-30 Workout
Exploring the 12-3-30 Workout: What is it in Kilometers?

Learn about the 12-3-30 workout, its benefits, and what it translates to in kilometers.

Calories in 40K Steps
How Many Calories Can You Burn by Walking 40,000 Steps?

Discover how many calories are burned by walking 40,000 steps and what factors influence this estimate.

35000 Steps Challenge
Can You Walk 35,000 Steps a Day? Tips and Insights

Explore if walking 35,000 steps daily is feasible with our expert tips on planning and dedication.