Dec 2, 2025Discover how much canned tuna is safe to consume weekly based on type and individual factors.

Nov 24, 2025Learn which fish to avoid for health safety and the best alternatives to enjoy a healthy diet.

Nov 24, 2025Discover the King Mackerel, the unhealthiest fish high in mercury. Learn healthier alternatives for safe consumption.

Nov 22, 2025Discover the FDA's guidelines on safe fish consumption and learn which types are low in mercury.

Oct 22, 2025Discover if sardines contain too much mercury and learn about their health benefits in this informative video.

Sep 23, 2025Discover fish to avoid for safe eating, especially if pregnant or with children. Learn about low-mercury alternatives.

Aug 5, 2025Discover the truth about sardines and their mercury levels compared to other fish. A healthy, nutritious choice for your diet!