Mercury in Fish
Which Fish Are High in Mercury: Top Choices to Avoid

Discover which fish are high in mercury and learn safer seafood options to enjoy a healthy diet.

Health Benefits of Sardines
Are Sardines Safe to Eat? Understanding Mercury Levels

Discover if sardines contain too much mercury and learn about their health benefits in this informative video.

Sardine Contaminants Explained
What Are the Common Contaminants Found in Sardines?

Learn about the contaminants in sardines, including mercury and PCBs, and tips for safe consumption.