How Does Milk Turn Into Yogurt? Understanding Fermentation

Discover why milk ferments into yogurt and learn how to make it at home through the fermentation process.

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Milk turns into yogurt due to the fermentation process facilitated by beneficial bacteria like Lactobacillus. These bacteria consume the lactose in milk, producing lactic acid which thickens the milk and gives yogurt its distinctive taste and texture. To intentionally make yogurt, heat milk and add a small amount of yogurt starter (plain yogurt with active cultures), then let it sit in a warm environment for several hours.

FAQs & Answers

  1. What is the role of Lactobacillus in yogurt? Lactobacillus bacteria are responsible for fermenting lactose into lactic acid, which thickens the milk and creates yogurt's unique flavor.
  2. Can I make yogurt without a yogurt starter? While a yogurt starter with active cultures is recommended, you can use a small amount of any plain yogurt as long as it contains live and active cultures.
  3. How long does it take to make yogurt at home? Typically, homemade yogurt needs to sit in a warm environment for 4 to 12 hours to ferment properly.
  4. Is homemade yogurt healthier than store-bought? Homemade yogurt can be healthier as it allows you to control ingredients and avoid additives or preservatives often found in store-bought varieties.