Best Peanut Butter for Diabetics: Natural Choices to Consider
Discover the best peanut butter options for diabetics. Learn to choose natural varieties with no added sugars.
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Diabetics should choose peanut butter that is natural or unsweetened, with no added sugars or hydrogenated oils. Look for brands with just peanuts and maybe a bit of salt listed in the ingredients.
FAQs & Answers
- Is peanut butter good for diabetics? Yes, when chosen wisely, peanut butter can be a healthy snack for diabetics, especially if it's natural or unsweetened.
- What ingredients should I avoid in peanut butter? Look out for added sugars and hydrogenated oils. Opt for peanut butter with just peanuts and a bit of salt.
- Can diabetics eat nuts? Yes, nuts including peanuts are great sources of healthy fats and can be included in a diabetes-friendly diet in moderation.