Discover the Lowest Calorie Indian Junk Food: Bhel Puri Explained
Learn why Bhel Puri is a healthier Indian junk food option with lower calories. Enjoy this tasty treat without guilt!
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Bhel Puri is a popular Indian snack known for its lower calorie content compared to other junk foods. It's a tangy and spicy mixture of puffed rice, vegetables, and tamarind sauce. To further reduce calories, go easy on the sev (fried noodles) and use minimal oil for the sauce. This makes it a relatively healthier option when you crave Indian street food.
FAQs & Answers
- What is Bhel Puri? Bhel Puri is a savory Indian snack made from puffed rice, vegetables, and tamarind sauce, often enjoyed as street food.
- How can I make Bhel Puri healthier? To make Bhel Puri healthier, reduce the amount of sev and oil, and add more fresh vegetables.
- What are some other low-calorie Indian snacks? Other low-calorie Indian snacks include Chana Chaat, Dhokla, and mixed vegetable salads.
- Is Bhel Puri gluten-free? Bhel Puri can be gluten-free if made without wheat-based sev and other gluten-containing ingredients.