Safe Usage of Theragun: Areas to Avoid for Injury Prevention

Learn where not to use a Theragun to prevent injury and ensure safe muscle therapy.

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Avoid using a Theragun on areas with broken skin, varicose veins, bony prominences, or anywhere near a surgical implant. Also, refrain from using it on the neck, head, or front of the throat. Misuse in these areas can lead to tissue damage, discomfort, or even serious injury. Always consult with a healthcare professional if you're unsure.

FAQs & Answers

  1. What areas should I avoid when using a Theragun? Avoid using a Theragun on broken skin, varicose veins, bony prominences, and near surgical implants.
  2. Can using a Theragun on my neck cause issues? Yes, do not use a Theragun on the neck, head, or front of the throat as it can lead to pain or injury.
  3. Is it safe to use a Theragun on sore muscles? Using a Theragun on sore muscles can be beneficial, but ensure it's applied to safe areas only.
  4. Should I consult a doctor before using a Theragun? Always consult a healthcare professional if you're unsure about using a Theragun or have existing health concerns.

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