What is the Normal Color of Urine and What Does It Indicate?

Discover the normal shades of urine and what they reveal about hydration levels. Learn more about urine color and health indicators.

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Normal urine should typically be a pale yellow to deep amber color, indicating proper hydration. The yellow hue comes from a pigment called urochrome, and varies mainly due to hydration levels.

FAQs & Answers

  1. What does dark yellow urine mean? Dark yellow urine often indicates dehydration and a need for more fluids.
  2. Is clear urine a sign of good hydration? Yes, clear urine usually signifies that the body is well-hydrated.
  3. Can urine color change with diet? Absolutely, certain foods and supplements can alter the color of your urine.

Watch More

For more insights on urinary health and hydration, check out our related videos on maintaining proper hydration levels and the effects of various foods on urine color.

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