What Causes the Yellow Color of Urine?
Discover why urine is yellow, the role of urochrome, and how hydration affects its color.
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Urine is yellow due to the presence of a pigment called urochrome, which is produced during the breakdown of hemoglobin in red blood cells. This pigment is typically light yellow, giving urine its characteristic color. Hydration levels can affect the intensity of the color; darker urine may indicate dehydration, while paler urine suggests proper hydration.
FAQs & Answers
- What does dark yellow urine indicate? Dark yellow urine often indicates dehydration and suggests that you should drink more water.
- Can diet affect urine color? Yes, certain foods like beets or berries can change the color of urine, while others might lighten it.
- Is clear urine a sign of good health? Clear urine typically indicates proper hydration, but if it's consistently water-like, it may be worth consulting a healthcare professional.