What Age Should You Start Applying SPF for Sunscreen Protection?

Discover when to start using SPF and how it protects your skin from UV damage and skin cancer.

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It's recommended to start applying SPF (Sun Protection Factor) at age 6 months. Babies under 6 months should be kept out of direct sunlight and use protective clothing. Regular use of SPF helps protect skin from harmful UV rays, reducing the risk of skin cancer, sunburns, and premature aging. Remember to reapply every two hours and after swimming or sweating.

FAQs & Answers

  1. Can babies under 6 months use sunscreen? Babies under 6 months should avoid direct sunlight and use protective clothing instead of sunscreen.
  2. How often should SPF be reapplied? SPF should be reapplied every two hours and after swimming or sweating for optimal protection.
  3. What are the risks of not using sunscreen? Not using sunscreen increases the risk of sunburn, skin cancer, and premature skin aging.
  4. What ingredients should I look for in children's sunscreen? Look for a broad-spectrum sunscreen with an SPF of at least 30, ideally with physical blockers like zinc oxide or titanium dioxide.