What SPF is Recommended for a 12-Year-Old?

Learn the ideal SPF for a 12-year-old to ensure proper sun protection. Discover the importance of sunscreen application.

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A 12-year-old should use SPF 30 or higher. Broad-spectrum sunscreen is recommended to protect against both UVA and UVB rays. Apply it generously 15 minutes before going outside and reapply every two hours or after swimming or sweating. Ensuring adequate protection will help prevent sunburns and long-term skin damage.

FAQs & Answers

  1. How often should sunscreen be reapplied? Sunscreen should be reapplied every two hours or immediately after swimming or sweating.
  2. What is broad-spectrum sunscreen? Broad-spectrum sunscreen protects against both UVA and UVB rays, which are harmful to the skin.
  3. Can a 12-year-old use adult sunscreen? Yes, a 12-year-old can use adult sunscreen, but ensure it's suitable for children with no harsh chemicals.
  4. Is SPF 30 enough for kids? Yes, SPF 30 or higher is recommended for kids to provide adequate sun protection.

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