What SPF Is Safe for a 12-Year-Old?

Discover the best SPF recommendations for children and why broad-spectrum protection is essential.

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Children, including 12-year-olds, should use a sunscreen with an SPF of 30 or higher. Make sure the sunscreen provides broad-spectrum protection against both UVA and UVB rays. It's also essential to apply it generously and reapply every two hours or after swimming or sweating. Choosing a water-resistant formula can provide added protection during active outdoor play.

FAQs & Answers

  1. What is broad-spectrum sunscreen? Broad-spectrum sunscreen protects against both UVA and UVB rays, which are essential for comprehensive sun protection.
  2. How often should sunscreen be reapplied? Sunscreen should be reapplied every two hours, or immediately after swimming or sweating, for effective protection.
  3. Can I use adult sunscreen on my child? While adult sunscreen can be used, it's best to choose sunscreens specifically formulated for children to ensure safety and skin compatibility.
  4. What SPF is recommended for kids? SPF 30 or higher is recommended for children to effectively protect their skin from harmful UV rays.

Watch More

For more tips on keeping your child safe in the sun, check out our videos on children's skin care routines and expert advice on outdoor safety. Stay informed and protect your family's skin health!

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